We are all different and have different bodies. Some prefer a harder cup, others want a softer one. If you google and compare menstrual cups best in test articles, keep in mind that there is not just one menstrual cup that suits everyone. The most important thing is to find the one that is best for you. If you've already tested a particular model that you didn't quite like, then you can build on that to more easily find the model that's right for you.
Try to read and compare menstrual cups in best in test lists that are specific and address basic things such as whether it is hard or soft and other benefits it gives you. The best way to choose a menstrual cup is to test it out, as only you can know how the cup feels for you. Our cups are soft, pliable and if they fit properly, they won't feel it.
Generally speaking, a cup that is easy to fold and soft is easier to insert. But just like everything else in life that's new, sometimes you need a little practice before it's perfect. It can feel a bit tricky at first, but once you get into the habit, inserting a cup is easy and completely painless. Ratings in best-in-test articles showing how easy or difficult a cup is to insert can be misleading. How it feels and works at first for you is highly individual. There are many different cups with different designs and again, only you know what suits you best.
When choosing the size of your menstrual cup, it's a good idea to follow the recommendations. Choose the size according to how much you bleed. If there is a very different amount, some people find it great to have two different sizes, a larger one when you bleed the most and a smaller one when there is a smaller flow.
Sometimes women who have given birth need a larger size. But it doesn't always have to be that way. The most important thing is that it feels and works well for you. Try your hand at finding the perfect cup: easiest to insert, fits best and doesn't leak.
If inserting the cup takes time and practice, it may also take a little practice before you find it easy to remove the cup. But after a while it is very easy. Here, the bottom of the cup is of great importance. Many best in tests show that cups that have a grooved spout are that better than those with a smooth spout. A slightly larger knob at the bottom can make it easier to grasp the cup. But again, only you can decide which attributes make it easiest for you.
Since the menstrual cup doesn't sit very far up, it's not hard to get a hold of. But a bud or a ruffled skirt that you can grab isn't so bad, especially since it can be a bit slippery. This is also helpful if you need to adjust the position of the cup by twisting it a bit.
You might not find the right one on the first try. If you've bought a cup that doesn't feel right, maybe it's chafing or leaking, try a different kind. You might need a bigger one, or a smaller one, or a softer or harder one. But don't be too quick to give up or replace your cup. A lot of times it feels a bit unfamiliar at first. It takes a few tries to get the technique right so the cup fits just right.
There's no getting away from the fact that the experience of the cup is very personal. You can always learn more from menstrual cup best in test articles but either way, it's your feeling and experience that counts. Compare, read and feel what you think suits you and your body best. Here we have gathered some of the best benefits of a menstrual cup from Apofemme.
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